Easy Body Shape

I like blogging because i can write about anything and everything with my very own language. Then people or my reader can leave a comment about my writing. There are interaction between us and it can improve our knowledge and expanding our horizon. The second, i like blogging because i can make money online in a very easy way. Just write and write again and money will fulfill your account.

Six PackTo improve traffic to my blog i usually do blogwalking. Read and leave a comment to other blog around the internet. I find them from search engine. When i like the content, i subscribe to their RSS to keep update.

One of blog i usually read is Punto Fape. I find this blog from search engine when i look for article about diet. You know that my weight is about 78 kilograms and i want to reduce the amount of body fat accumulated at my stomach. Then find a nice article about how to losing weight with intelligence. The article said that the weapon to reduce the fat is exercise and also combining aerobics.

Other article talks more detail about abdominal exercise. Many people believe that doing abdominal exercise burn fat from the abdominal muscle. It’s wrong!. Read the article and you will know the truth that the muscle of the abdomen is not formed by a single muscle but by several. So you must do an intensive routine exercise to get a perfect abdominal.

At this blog i also read an article about woman moscular body. There is an event called Ms.Olympia. A professional female body competition organized by IFBB. The winner of the Ms.Olympia are…

  • 2007 Iris Kyle. Las Vegas, Nevada Las Vegas, Nevada
  • 2006 Iris Kyle. 2006 Iris Kyle. Las Vegas, Nevada Las Vegas, Nevada
  • 2005 Yaxeni Oriquen. 2005 Yaxeni Oriquen. Las Vegas, Nevada Las Vegas, Nevada
  • 2004 Iris Kyle (peso pesado). 2004 Iris Kyle (heavyweight). Las Vegas, Nevada Las Vegas, Nevada
  • 2004 Iris Kyle (absoluto). 2004 Iris Kyle (absolute). Las Vegas, Nevada Las Vegas, Nevada
  • 2004 Dayana Cadeau (peso ligero). 2004 Dayana Cadeau (lightweight). Las Vegas, Nevada Las Vegas, Nevada
  • 2003 Lenda Murray (peso pesado). 2003 Lend Murray (heavyweight). Las Vegas, Nevada Las Vegas, Nevada
  • 2003 Lenda Murray (absoluto). 2003 Lend Murray (absolute). Las Vegas, Nevada Las Vegas, Nevada

You can read the full list at Punto Fape 😉

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